Rather than having a preconceived agenda for our work together, I invite my clients to participate in guiding the direction of therapy through articulating what they want to achieve through the therapeutic experience and relationship.
I support my clients by being fully present and truly listening to them.
I offer a nonjudgmental space for exploring their inherent worth and value.
I possess expertise in mind/ body techniques and can incorporate them into my sessions by introducing clients to breathing, mindfulness, EFT, and EMDR, as relevant. However, I don’t pressure them into adopting any particular modality.
Progress in therapy is not primarily a result of the approach, technique or modality; it’s fueled by the connection between therapist and client.
I offer a grounded, caring, and compassionate therapeutic relationship.
Video conferencing available nationwide
- Address3450 Lexington Avenue North, Shoreview, MN 55126
- CategoryAnxiety, Depression, EFT, EMDR, Mindfulness Based, Nationwide Services, Psychotherapy, PTSD, Stress and Trauma
- LocationHennepin County (MN), Minnesota, Ramsey County (MN)